Why it’s so hard to put YOU first

I have a Summer Countdown Challenge that is starting soon, May 20-June 19, and I have gotten a lot of responses like this, not interested, summer is busy and I don’t have time. This is just an excuse to not get healthy. May 20-June 19 […]

Read more

Fall Challenge Winners

Fall Challenge Winners!!   We just completed our 30 Day Fall Challenge and the winners are………………………… The person with the highest % of body weight lost is Julie N!! Julie lost 6.01% of her body weight in 30 days! This challenge was all about reducing […]

Read more