Tag: ab workouts
Group Training-what is it and is it for me?
Group Training-what is it and is it for me? When you walk into a gym do you feel overwhelmed? Do you think, “What am I supposed to be doing to reach my fitness goal?” Your workout consists of logging in countless miles on the cardio […]
My Favorite Things
My Favorite Things-Summer Edition Happy Friday! Today’s blog post is a bit different from the usual posts. I decided to do a my favorite things-summer edition. I have listed a few of my favorite things that I am loving right now. I would love to […]
Get Ready for Spring
Get Ready for Spring It might not seem like it, but spring is right around the corner. That means we will start doing activites outside like gardening, tennis, baseball, golf…etc. After sitting inside all winter it will be a welcome change to get outside in […]