Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Tag: beginners exercise

exercise, fitness, health, nutrition, personal training

Fitness Tips for Beginners

September 7, 2016

Common “Things to Know” for the Exercise Beginner If you are thinking about starting up a workout routine as a beginner, thereĀ are some common tips to help you know what to expect in your workout and pointers to guide you to success I want to […]

Read more

About Me

Lisa

Recent Posts

  • 126. How rituals can save your life
  • 125. Real Estate Do’s and Don’ts
  • 124. Why you aren’t seeing results even though you exercise
  • 123. Cocktails and Coffee with Miss Mary’s Mix
  • 122. Fashion tips and tricks

Categories

Sign up for our FREE newsletter!

Copyright © 2023 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.