Optavia and the New Year

Optavia and the New Year 2017 is almost over!  Have you reflected back on what you accomplished this year?  Have you started writing down your goals for 2018?  I always feel like the week between Christmas and New Year’s is a great time to reflect […]

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Final Results From The 28 Day Kickstart

Final Results From The May 28 Day Kickstart   We wrapped up our 28 Day Kickstart with our celebration meeting last night.  In 28 Days this group lost 267lbs!!  But, more importantly they learned how to eat to fuel their bodies.  The 28 Day Kickstart […]

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