Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Tag: cutting through the chaos

Cutting thru the dieting chaos-blog post

June 24, 2020

Every time I see these “claims” it makes my eyes roll and I think, “why do people believe these false claims?” But YOU believe them because you want a quick fix. It’s not just you, it’s all of us. It’s human nature to want to […]

Read more

Cutting Through the Dieting Chaos

June 23, 2020

In today’s episode we chat about how to find the right program for you so you can lose weight and keep it off. Plus, I have tips on how to help you keep your willpower high. If any of these resonates with you go to […]

Read more

About Me

Lisa

Recent Posts

  • Late summer smoothie
  • What you do NOW affects how you age LATER
  • Banana Peanut Butter Chocolate Chip Bread
  • Jalapeno Infused Agave
  • The best chicken salad

Categories

Copyright © 2026 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.