easy and healthy recipes – Personal Training With Lisa

Veggie packed scrambled eggs

January 26, 2022

Serves 1 1/2 cup chopped veggies 3 eggs Salt Pepper Olive oil Put 1 TBSP olive oil in a pan on medium heat. Add your veggies and sauté. While veggies are sautéing crack eggs into a bowl, add salt and pepper and whisk. Once veggies […]

Salsa Chicken

January 24, 2022

1 package of boneless, skinless chicken thighs 1/2 cup salsa taco seasoning packet onion peppers cheese black beans avocado Put the chicken thighs and salsa in the instapot. Add 1/4-1/2 cup water. Put the instapot on meat and then high. Make sure it is in […]