Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Tag: exercise program

exercise, fitness, health, nutrition

Why diets fail

December 9, 2015

Why Diets Fail I know what your probably thinking, “A personal trainer telling us that diets are failing?”  Yes, that is what I am saying.  Dieting does not work.  There are thousands of diets out there……the cabbage soup diet, the low carb diet, the Paleo […]

Read more

About Me

Lisa

Recent Posts

  • What does your health have to do with feeling abundant?
  • What is Human Design with Sarah
  • How to uplevel your life
  • Did you pivot in 2020?
  • Setting goals for the New Year

Categories

Sign up for our FREE newsletter!

Copyright © 2021 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.