Q and A Time
Today I am answering your top questions that came through IG dm’s. If you have ever wondered what it’s like to coach with me or what the FASTer Way program is all about, listen in. If you have any questions or want to chat send […]
Tag: Faster way to fat loss
Answering Your Top 5 Fat Loss Questions
In this video I answered your top 5 most asked fat loss questions. Watch it here I would love to hear your questions and continue the conversation with you on Instagram. Follow along and let’s chat @lisaholtan Grab the Feed Your Fitness guide to ensure […]
134. Is coaching for you?
This is an interview we did on YouTube. I’ll link it below if you want to watch it. I have been a personal trainer/group ex instructor/gym owner for 15 years. I hit 40 and all of a sudden I was gaining weight and everything I […]
Behind the curtain of FASTer Way coaching
I have been a personal trainer/group ex instructor/gym owner for 15 years. I hit 40 and all of a sudden I was gaining weight and everything I was trying: 2 workouts a day, eating less food, more walking, long workouts were not working. I didn’t […]
85. 1 year review of FASTer Way to Fat Loss
If you have been wondering what the FASTer Way to Fat Loss is all about or if it even works, listen in below as I give an honest review of my 1 year journey in the FASTer Way to Fat Loss. Follow Lisa here: Instagram […]