golf workouts – Personal Training With Lisa

Ab workout to help your golf game

May 20, 2016

Ab Workouts to help your golf game This is the perfect time to start a new workout program that will help you become a better golfer this season. This program will help you get stronger and have more power in your swing. Let’s […]

exercise, fitness, Golf, health, nutrition, personal training

5 Fitness Tips for Golfers

April 5, 2016

5 Fitness Tips for Golfers Most people don’t think about fitness when they think about golf. Knowing how to tailor your fitness program to help you during golf season will help you to become a better golfer. Having a golf fitness program will help you […]