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Tag: gyms

exercise, fitness, health, nutrition, personal training

5 Tips on Gym Etiquette

January 7, 2016

The New Year is here!  You have made your New Year’s Resolution’s and you are back to the gym for a workout or starting at the gym for the first time. Congrats on taking the hardest step…….going to the gym.  The gym may look intimating […]

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