Let’s talk about the seasonal Halloween treats that’ve been haunting us since basically August. While many of us try to avoid it, there’s a certain beauty in tiny portioned out treats (I mean it’s hard in good conscience to go king size)…because you can easily […]
Halloween is almost here! It’s time for the festivities to begin. Here are a couple of tips to help you enjoy the Halloween parties and stay on track with your healthy eating. If you want Halloween candy choose dark chocolate. It’s better for you and […]
Happy Halloween! Halloween marks the unofficial start of the Holiday eating season! Here are some tips and tricks you can use this Halloween to keep you in your skinny jeans. Halloween Tips and Tricks If you want more tips and tricks like us at www.facebook.com/personaltrainingwithlisa […]