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Tag: health coaching

Healthy Tips for a Merry and Nutrient-Filled Holiday Season

December 1, 2023

The holiday season is synonymous with joy, festivities, and, of course, indulgent feasts. While it’s a time to celebrate, it doesn’t mean your health goals have to take a back seat. With a mindful approach, you can savor the season without compromising your well-being. Here […]

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Business, health, nutrition

40. Health Coaching 101

September 7, 2021

Welcome to today’s episode with our guest, Dr. Kim Foster. In today’s episode Kim and I chat about how taking control of your health is more then just popping a pill AND we discuss what health coaching is and how to start a health coaching […]

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About Me

Lisa

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