Caprese Grilled Chicken Salad

Caprese Grilled Chicken Salad   Summer is here and the farmer’s markets are abundant with fresh veggies and fruit. ┬áTake advantage of all the fresh tomatoes and spinach with this salad recipe. Caprese Grilled Chicken Salad Serves 1 3 cups of spinach 3oz of grilled […]

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July 4th Recipe

Happy July 4th! Here is a quick and healthy recipe you can make with the kiddos this 4th of July. 1-8oz container of vanilla yogurt 8 raspberries 16 blueberries Pour 1 TBSP of the yogurt into a paper cup or Popsicle mold, layer 2-3 raspberries […]

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