Tropical Paradise Smoothie

This smoothie will transport you to a beach vacation. It’s my new favorite smoothie-refreshing, light and perfect for summer. The kiwi in this smoothie provides Vitamin C, potassium, fiber and enzymes to help with digestion (meaning less bloat!) The pineapple provides potassium and Vitamin C […]

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High Protein Berry Bowl

Here is a quick and tasty high protein berry bowl to kick your day off. 1/4 cup almond milk or milk of choice 30g vanilla protein powder 1/2 cup frozen mixed berries 1 packet of frozen acai Put all the ingredients in a blender and […]

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