Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Tag: high vibe life guest

Business, exercise, fitness, health, nutrition, personal training

58. Why gut health matters with Fran Dargaville

January 18, 2022

Let’s talk gut health! Join Fran and myself on this episode as we chat about what is gut health, why it is important and the role our gut plays in being healthy. Fran Dargaville is a Functional Nutritionist with a Masters Degree in Human Nutrition, […]

Read more

About Me

Lisa

Recent Posts

  • 116. What is carb cycling?
  • Low carb pizza bowl
  • 115. What really is intermittent fasting and do you need to fast for success?
  • Green Smoothie
  • Healthier Cookie Dough

Categories

Sign up for our FREE newsletter!

Copyright © 2023 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.