In today’s episode we are talking about what is happening in Hollywood and with your neighbor. Why does everyone want to look like a lollipop? We are talking mindset, the weight loss shots and more. Listen in then keep the conversation going with Lisa on […]
What! Yes, get ready to hear how you can get more done in less time leaving you more time to do the things that are fun to you. On today’s episode, John Briggs, talks about how we can implement this into our work day. John […]
In today’s episode I am telling you the inside secrets to help you tone up (build muscle) and lose fat. Get ready to some real talk. Continue the conversation with me on Instagram @lisaholtan Grab this free macro cheat sheet guide Work with me and […]
Today we are diving into holistic health and chiropractic care with our guest, Dr. Jeremy Bischoff from North Star Chiropractic. Dr. Jeremy graduated from Northwestern Health Sciences University in 2008. Previously Dr.Jeremy graduated from Kansas State University with a Bachelors in Biology Pre-Med. He iscurrently […]
Is there a fountain of youth? Today we are talking with Dr. Jeff Crippen, a chiropractor and nutritionist on how to unlock your fountain of youth. Dr. Jeff Crippen’s mission is to live life to the fullest and help others do thesame. He is a […]
Yes, you can enjoy your favorite holiday cookies without “wreaking” your diet. Today we are chatting about how to enjoy the holidays and still stay on track with your health. It’s all about balance. Comment on this episode’s podcast photo on IG to get your […]
