Chili Spiced Nuts

This is the perfect holiday snack to bring to your next party. I hope your guests enjoy them as much as mine continue to. INGREDIENTS INSTRUCTIONS *This recipe is modified from The Real Food Dietitians Get a meal guide+recipes here Want to start losing fat […]

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Gingerbread Smoothie

1 cup milk or non-dairy milk 30 grams vanilla protein powder 1 TBSP almond butter 1 1/2tsp blackstrap molasses 1/2 tsp ginger 1/4 tsp cinnamon 1/8 tsp cloves 1 TBSP maple syrup Put everything in a blender and blend well. Enjoy!

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