22. Quick tips to Feel Your Healthiest

In today’s episode we chat about how you can feel your healthiest with some quick tips you can do NOW. Did you know your health affects your wealth? Feeling your healthiest does not mean you have to lose weight (although it can if that would […]

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Healthy all the time?

Healthy All the Time   “Lose 30lbs in 10 days”  “Wear a wrap and dissolve your fat”  “Drink this shake and lose weight overnight”……..etc.  Just one quick look on social media and this is what you will see.  It’s no wonder  people are confused about […]

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