It’s summer, the gardens are growing and it time for a cold cocktail on the patio. Today I’m bringing you my take on a jalapeno popper and a smoky tequila cocktail. Smoky Tequila Cocktail (because we couldn’t come up with a good name đ) 2 […]
It’s that time again! What’s in the wellness box this month? This month I have the favorites as well as a new item you have been asking me about. This new item is something I haven’t tried before but I’m going to try it and […]
If I had a dollar for every time a woman told me âI donât want to get bulkyâ or “Isnât creatine just for men?â âŚIâd be writing this from a beach house on Marco Island. Hereâs the truth: creatine is one of the most researched, […]
The Superbowl is coming and whether your team is playing or not it’s always fun to watch (the commercials!) Am I right?! I’m really only here for the food and commercials. I hope they are good this year!! I found some amazing Superbowl party items […]
Happy November and happy Monday! Instead of asking you what your focus is for the month I am giving you a focus for this month. Do these 3 things this month to feel your best through the holiday season. Work with Lisa Follow on IG […]
Beware today’s episode is SPICY! I breakdown the 3 reasons you feel stuck with your finances and how to fix it. After you listen, go to Instagram @lisaholtan and tell me what you buy from Amazon-I really want to know because I’m curious đ
This is a super fun board to make to celebrate fall. I took it to a game day gathering and everyone loved it. I love that you can customize your board to your group and the size of your group. If you are going to […]
The Importance of Consistency in Health and Wellness for Women Over 40 Starting on a health and wellness journey is a great decision at any age, but for women over 40, it becomes particularly crucial. This period of life brings unique physiological and hormonal changes […]
In today’s episode my guest, Lane Kawaoka, a renowned real estate maven with a track recordspanning over a decade is chatting with us on how to increase your net worth. Lane has a remarkable portfolio of 10,000+ units,he stands at the helm of The Wealth […]
Summer Slim Down Success We finished our Summer Slim Down Challenge at Body Works on July 31st. Â It was a huge success! Â I am so proud of the participants. Â They worked hard, followed the meal plan and achieved success. Â As a group they lost over […]