Protein Mug Cake

Are you ready for a delicious high protein dessert? This one is so easy and takes no time to bake. You can eat your dessert and be healthy. Protein Mug Cake Ingredients 1 tbsp almond milk 20g chocolate protein powder 1 tbsp cocoa powder 1 […]

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Skinny White Chocolate Peppermint Mocha

It’s the holiday season, bring on the peppermint mochas! But the holiday coffee drinks are loaded with sugar and calories. Here is a low calorie, macro friendly coffee drink. Enjoy! 2 shots espresso or strong coffee 1 TBSP Miss Mary’s Mix White Chocolate syrup 1 […]

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