Do you set goals for the New Year? A better question would be do you keep them? Many people set goals but 80% or more don’t stick with them. In today’s episode I give you tips on how to set goals and achieve them in […]
It’s almost New Year’s Eve and I like to go through my goals for the year and set new ones for the next year. Do you do this? If not, I would highly recommend it. It’s amazing what you forgot you did and celebrating all […]
Happy New Year! I don’t know about you, but for me 2019 went by faster than any other year! Some of the highlights for me personally were: Getting to nutrition coach some amazing ladies and watch their incredible transformation Starting group nutrition coaching (it just ended and […]