overnight oats recipe

Red, White and Blue Overnight Oats

June 28, 2018

Red, White and Blue Overnight Oats I can’t believe July 4th is here! Summer always seems to go so fast. I hope you are enjoying your summer and staying healthy. Celebrate the 4th of July with this healthy breakfast. Red, White and Blue Overnight […]

exercise, fitness, health, nutrition, personal training

August 18, 2016

Overnight Oats Recipe In the winter months I love oatmeal. I will put fruit in it, peanut butter in it, brown sugar…etc. But in the summer months the last thing I want to eat is hot oatmeal. I have been trying out some overnight oats […]