Being healthy means feeling your best. It might mean reducing your bloat, it might mean having less joint pain, or increasing your energy! Being healthy means something different for everyone. For me it means, feeling my best 95% of the time. So, how do we […]
We started the New Year, New You challenge on January 13, 2020. There were 12 of us in this 30 day challenge. In total this amazing group lost 53.1lbs and 47.25 inches! What did we have to do for 30 days? We started with a […]
If you answered No to the title question that this blog post isn’t for you. If you answered YES, then read on my friend and let’s get you started on living your healthiest life!!! So, how does one go about living their healthiest life? Being […]
About a month ago I wrote a post called, Will the Prove It Challenge Work? A group of us were starting a 30 Day Prove It Challenge. You can read that post here This post is about, did it work???? First, let me tell you […]
Are you ready to feel healthier, more energized and more focused? Then this challenge is for you! I am looking for 6 people (5 now) that are willing to end summer feeling healthier, slimmer, and more energized then when summer started. In 30 days you […]