Q and A with Lisa

In today’s episode I answer all your nutrition and fitness questions. Let me know your fitness or nutrition question at www.lisaholtan.com or instagram @ptwithlisa or on facebook Make sure to join me September 15th for an All or Nothing mindset training. Find all the details […]

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Q and A with Lisa

It’s been awhile since I have done a Q and A and I have been getting a lot of questions lately so I thought why not do this now. I am going to answer the top 3 questions I have been getting the most: How […]

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