In today’s episode we chat about how you can feel your healthiest with some quick tips you can do NOW. Did you know your health affects your wealth? Feeling your healthiest does not mean you have to lose weight (although it can if that would […]
I often say, “I can tell a lot about someone’s diet just by looking in their fridge and pantry.” Maybe you need to ask yourself, “What does my fridge say about me?” There are two main decisions you need to make in order to stock […]
If you’re not familiar with Shaklee Vitalizer™or Life-Strip®, two essential nutrition systems, then the idea of taking a daily vitamin strip can be a little intimidating! You also may be asking why there are so many supplements, and why you can’t just take a multivitamin and call […]
Are you ready to feel healthier, more energized and more focused? Then this challenge is for you! I am looking for 6 people (5 now) that are willing to end summer feeling healthier, slimmer, and more energized then when summer started. In 30 days you […]
Eating Healthy? 4 Essential Nutrients You May Be Missing Making an effort to eating healthy is an important step towards living a longer, happier life. Your body is a living, breathing machine with thousands of systems working perfectly in tune to function properly, so […]
How to feel better now Did you know that the major cause of non-infectious (lifestyle) diseases are nutritional deficiencies. Meaning, we are missing or not getting enough of important compounds such as a protein, vitamins, minerals, antioxidants, probiotics and an array of broad-spectrum polyphenols. One […]