Fit Freedom-Style your closet

Join Lisa and guest, Lucy Bedewi, a personal stylist and owner of Wanderlust Wardrobe as we chat about how you can feel your best in the right clothes. Lucy is committed to helping women develop a style that is realistic, unique and authentic to who […]

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Sneaky Sugar

Sneaky Sugar and Where It Hides I am in the middle of a 7 day sugar detox challenge with my clients and yesterday we talked about all the hidden places sugar can hid.  When I say sugar I am not talking about fruit, I am […]

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