Endless Summer Protein Smoothie

This protein smoothie is so delicious I can’t wait for you to try it! The ingredients might seem odd but trust me it is sooooo good. Not only is this smoothie refreshing, it’s a great way to use up watermelon and get in your protein. […]

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PB and J overnight oats

It is blueberry season in the midwest and I have an abundance of them to use. I created this recipe to use them up. You can use any fruit you prefer. PB and J Overnight Oats 1 packet of unflavored, instant oats 1/2 cup coconut […]

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Low-cal mocktail/cocktail recipes for summer

It’s summertime and that means more happy hours, more pool time and the sunshine! I rounded up some low-cal, healthy and delicious mocktail/cocktail recipes for you to enjoy this summer. Watermelon Mojito 2 cups of watermelon 10 mint leaves 1 can of lime flavored sparkling […]

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