3 Fun Finds 6/22/2022
Each week I go live on IG @lisaholtan and bring you my 3 Fun Finds for the week. It is a fitness find, a health find and a fun find. These items are helping me stay health, get fit and have fun along the way. […]
Tag: summer
Summertime Coffee drinks
Check out these low macro coffee drinks to keep you cool all summer long! Follow along on IG for more tips @lisaholtan Get more summertime recipes, daily workouts and trainings during our 5 Day Summer Slim Down Challenge. Get all the info here
Low-cal mocktail/cocktail recipes for summer
It’s summertime and that means more happy hours, more pool time and the sunshine! I rounded up some low-cal, healthy and delicious mocktail/cocktail recipes for you to enjoy this summer. Watermelon Mojito 2 cups of watermelon 10 mint leaves 1 can of lime flavored sparkling […]
29. How to have the most EPIC summer ever!
It’s summertime and in today’s episode I am going to give you tips to help you live your most EPIC summer ever no matter what your budget is. In this episode I chat about how to spend your money on experiences that bring you joy […]
Stay Fit this Summer
With these ideas: Summer is almost here! Instead of sitting by the campfire all day long (that is fun….but) here are some ideas for getting in your steps, enjoying the sunshine and getting in some extra workouts (or your workout) Go exploring-summer is the perfect […]
5 Ways to Flavor Your Water
5 Ways To Flavor Your Water We all know the importance of drinking water-it helps flush out the extra sodium/toxians in your body, it helps with the bloated feeling, it fuels your body with the hydration it needs BUT sometimes it’s so boring […]
Stay on Track-Summer Edition
5 Tips to Help You Stay On Track-Summer Edition Summer is coming. The sun is shining and the weather is getting warmer. So why should you head into the gym when it’s nice outside? You are probably telling yourself, “I’ll walk outside” or “yard work […]
My Favorite Things
My Favorite Things-Summer Edition Happy Friday! Today’s blog post is a bit different from the usual posts. I decided to do a my favorite things-summer edition. I have listed a few of my favorite things that I am loving right now. I would love to […]
Get Summer Ready Now
Get Summer Ready Now Did summer sneak up on you? Was this the year you were going to be swim suite ready by summer but that just didn’t happen? That’s ok. These 5 tips will help you get summer ready now. Memorial Day is right […]
5 Tips to Help You Stay on Track
5 Tips to Help You Stay On Track This Summer Summer is coming. The sun is shining and the weather is getting warmer. So why should you head into the gym when it’s nice outside? You are probably telling yourself, “I’ll walk outside” or “yard […]