valentine’s day recipes – Personal Training With Lisa

Valentine’s Day Smoothie

February 11, 2016

Valentine’s Day Smoothie Here is a healthy, protein packed smoothie you can share with your valentine this Valentine’s Day. You can enjoy this smoothie for breakfast, snack or as a dessert. 2 cups of chocolate skim or almond milk 1 scoop of chocolate protein powder […]

Happy Valentine’s Day

February 14, 2015

Happy Valentine’s Day! This year try this healthy and delicious smoothie to kick off valentine’s day with your sweetie. Chocolate Covered Cherry Smoothie 1 cup of milk 1 cup of frozen cherries 1 scoop of chocolate protein powder 1 tsp of cocoa powder 2 tsp […]