Do you need supplements?

Welcome to episode 6 of Fit Freedom Podcast!! Today we are talking about supplements-do you need them? If so, which ones do you need and why………join me as I break it all down. Want to get a personalized health assessment? Click here to take the […]

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What’s in that vitamin?

If you’re not familiar with Shaklee Vitalizer™or Life-Strip®, two essential nutrition systems, then the idea of taking a daily vitamin strip can be a little intimidating! You also may be asking why there are so many supplements, and why you can’t just take a multivitamin and call […]

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How to feel better now

How to feel better now Did you know that the major cause of non-infectious (lifestyle) diseases are nutritional deficiencies. Meaning, we are missing or not getting enough of important compounds such as a protein, vitamins, minerals, antioxidants, probiotics and an array of broad-spectrum polyphenols. One […]

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