And the Winners Are…….

Our 28 Day Summer Shakedown Challenge is over! Our participants lost 125lbs in just 28 days!! There were 20 participants so, that is a little over 6lbs lost per person! WHOOT WHOOT! For this challenge the participants drank 2 smoothies per day, ate 1 meal […]

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The Time I Tried A Cleanse

The Time I Tried A Cleanse and what happened………………. I finally tried a 7 day cleanse.  Yup, I have not tried a cleanse before.  Why, you ask? Because most of them are either a poop cleanse or a fasting cleanse (meaning you can’t eat for […]

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Fall Challenge Winners

Fall Challenge Winners!!   We just completed our 30 Day Fall Challenge and the winners are………………………… The person with the highest % of body weight lost is Julie N!! Julie lost 6.01% of her body weight in 30 days! This challenge was all about reducing […]

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Fall Challenge

Fall Challenge   Fall is right around the corner.  I know we don’t want summer to end but think of fall as a new beginning.  Everyone seems to get back on track with their schedules.  Take a moment today to make sure you have a […]

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And the winners are

And the winners are………   The 21 Day Summer Slim Down is over.  We had our final weigh-ins last week and the winners are………. First place losing 5.99% of his body weight……..Bill E!!!   Second place losing 5.41% of her body weight was……..Katie M!   […]

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Are you IN?

Are you IN? I am launching a 90 Day Challenge and I want you to participant!  It starts next week (I know-it’s very soon) and ends June 17th.  This challenge is for YOU if you are ready to lose weight, lose inches, feel energized, fit […]

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Optavia and the New Year

Optavia and the New Year 2017 is almost over!  Have you reflected back on what you accomplished this year?  Have you started writing down your goals for 2018?  I always feel like the week between Christmas and New Year’s is a great time to reflect […]

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