Personal Training With Lisa

  • Meet Lisa
  • Programs
    • Reset Your Menopause Metabolism
      • Member Login
    • Fit For Your Day
    • Transformation Coaching
  • Blog
  • Personalized Health Assessment
  • Contact

Tag: weight loss success

exercise, fitness, health, nutrition, personal training

Summer Slim Down Success

July 31, 2016

Summer Slim Down Success We finished our Summer Slim Down Challenge at Body Works on July 31st.  It was a huge success!  I am so proud of the participants.  They worked hard, followed the meal plan and achieved success.  As a group they lost over […]

Read more

About Me

Lisa

Recent Posts

  • 116. What is carb cycling?
  • Low carb pizza bowl
  • 115. What really is intermittent fasting and do you need to fast for success?
  • Green Smoothie
  • Healthier Cookie Dough

Categories

Sign up for our FREE newsletter!

Copyright © 2023 Personal Training With Lisa. All rights reserved.
Theme: marlin-lite by VolThemes. Powered by WordPress.