What is Group Nutrition Coaching?
I get a lot of questions around nutrition coaching. What is it, will it work for me, what do I have to do….etc. In today’s blog post I will answer your frequently asked questions about nutrition coaching and tell you exactly who nutrition coaching is for.
- What is nutrition coaching? Nutrition coaching is what is says, coaching on nutrition. If you coach with me, we meet 1 time per week and we work on things like mindset, creating new habits, creating new behaviors. We talk about your struggles and celebrate your success. You are given a program to follow that will help you reach your weight loss goals.
- Do I have to be local to nutrition coach with you? No, I work with people all over the USA. If you are not local we typically meet via my conference line. The same coaching applies whether we meet in person or online.
3. Who needs nutrition coaching? Honestly, everyone needs nutrition coaching. There is so much misinformation out there. It is hard enough for a professional to read through it all, let alone a non-professional to try to figure it out. The perfect nutrition client for me is one that is willing to do the hard work. One that is willing to change their habits, behaviors and mindset to become successful.
I currently offer 1 on 1 nutritional coaching. I have had a lot of my clients say they wish there were other people that they could chat with that are on the same journey as they are so, that is how I came up with Group Nutrition Coaching. It will be the same level of service as 1 on 1 nutrition coaching except with group nutrition coaching we will meet as a group (remotely) 2 times per month and you will meet with me, individually, 2 times per month. Plus, there will be a private Face Book group for extra support, accountability and motivation.
If this sounds like something of interest to you check out more information here: https://personaltrainingwithlisa.com/12-week-nutritional-coaching/
Hope to see you in the group!
For more recipes and workout tips go to www.personaltrainingwithlisa.com and www.bodyworksprescott.com