Zucchini Bread Overnight Oats
1/3 cup Oats (quick or traditional)
2/3 cup Unsweetened Almond Milk
1 1/2 tsps Ground Flax Seed
1 1/2 tsps Maple Syrup
1/8 tsp Cinnamon
1/4 Zucchini (grated)
1 tbsp Hemp Seeds
10g vanilla protein powder
1/2 Banana (sliced)
- In a large bowl combine the oats, almond milk, ground flax seeds, maple syrup,
cinnamon, grated zucchini (aim for about 1/2 cup per serving), protein powder and hemp seeds. Stir well to mix and then store covered in the fridge overnight.
- Add a large spoonful or two of oats into jars (250mL or 500mL). Add a layer of sliced
banana, and another layer of oats. Top with more sliced banana, a sprinkle of hemp
seeds and cinnamon. Enjoy them cold, or warm them up for a minute in the microwave.
Blueberry Zucchini Protein Smoothie
1/2 cup frozen blueberries
1/4 of a zucchini, grated
1 TBSP cashew butter
8oz of water/milk
Directions: Put all ingredients in a blender and blend well.
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