protein smoothie – Personal Training With Lisa

Endless Summer Protein Smoothie

July 16, 2024

This protein smoothie is so delicious I can’t wait for you to try it! The ingredients might seem odd but trust me it is sooooo good. Not only is this smoothie refreshing, it’s a great way to use up watermelon and get in your protein. […]

St. Patty’s Day Protein Shake

March 4, 2022

Here is your healthy St. Patty’s Day shake. I know we all love the ones that come from the fast food chain but we don’t love all the chemicals and other unpronounceable ingredients in it. Here is your St. Patrick’s Day shake that has 30 […]