who won – Personal Training With Lisa

Who won the New Year, New You Challenge?

February 27, 2020

We started the New Year, New You challenge on January 13, 2020. There were 12 of us in this 30 day challenge. In total this amazing group lost 53.1lbs and 47.25 inches! What did we have to do for 30 days? We started with a […]

Who Won?

February 20, 2019

+ heart healthy supplements This is the third part in our four part series of heart health-supplements. Today let’s chat about supplements that will help with heart health. AND then……a bonus…….we just finished our Resolution Revolution Challenge and I want to tell you who the […]