Late summer smoothie
I had a very ripe peach sitting on my counter that I HAD to use. I wasn’t sure what to do with it until I came up with this. Enjoy! Late Summer Smoothie 1 peach 1 TBSP flax seed 4-8oz milk or water 20 grams […]
Author: Lisa Holtan
What you do NOW affects how you age LATER
Let me start with something simple. If your energy has changed… If your skin has changed… If your focus doesn’t come as easily as it used to… You’re not imagining it. But here’s what I want you to understand tonight— This was never supposed to […]
Banana Peanut Butter Chocolate Chip Bread
You won’t even know this bread is gluten free!! This bread is tender, soft and delicious. I would double the recipe and make 2 loaves because one won’t last long. Banana Peanut Butter Chocolate Chip Bread Serves 12 1/3 cup peanut butter 2/3 cup sugar […]
Jalapeno Infused Agave
One Friday night I wanted to make a spicy margarita to use some jalapeno’s from the garden. I wanted to do more then just throw some jalapeno slices in the drink, then I thought-what if I infuse the agave I use to sweeten the margaritas […]
The best chicken salad
This might be the BEST chicken salad ever. It’s also super easy to make and everyone will love it. Serves 2 1 can of chicken (10oz can) 1/4 cup Greek Yogurt (I like Fage Lactose Free) 2 TBSP Mayo 1 cup sliced red grapes some […]
No cook appetizer
This might be the easiest appetizer to make EVER! Slice a cucumber in to rounds In a bowl mix together a little lemon juice+whipped cream cheese Put cream cheese mixture on cucumber slices. Top with Everything but the bagel seasoning Done. Easy!
Frozen Mudslide
This is a MUST make drink! It is soooo good. We made it using the Ninja Slushi but if you don’t have a Ninja Slushi I put directions below how to make it. Gather your friends and cheers to the summer nights!! Frozen Mudslide Servings […]
Cocktail+Appetizer
It’s summer, the gardens are growing and it time for a cold cocktail on the patio. Today I’m bringing you my take on a jalapeno popper and a smoky tequila cocktail. Smoky Tequila Cocktail (because we couldn’t come up with a good name 😂) 2 […]
Ninja Creami Tips
I finally caved and bought a Ninja Creami. I’m here to tell you all those bloggers are WRONG! Most alternative milk doesn’t work in the creami. I mean it works, but don’t think it’s going to be ice cream. Let’s set the record straight on […]
Exercise Shorts Review
In the summer I wear a lot of shorts when working out, walking and training clients. So as you can imagine I have tried a lot of shorts on and this are my favorite. Weekender high rise shorts-these shorts have a high rise and big […]