Fruit Topped Protein Pudding

This fruit topped protein pudding is so good you won’t believe it is healthy! This is a great option for a snack or a quick breakfast.

Serves 2

  • 1/4 cup Chia Seeds
  • 1 cup Unsweetened Almond Milk

  • 1/4 cup Vanilla, Chocolate or Strawberry protein powder or 1 serving of collagen
  • 1tsp vanilla extract

Optional:

  • 3/4 cup berries (blueberries, raspberries or strawberries)
  • 2TBSP Unsweetened Coconut Flakes
  • 2TBSP chopped nuts

  1. In a large bowl, combine the chia seeds, almond milk, protein powder/collagen and vanilla. Whisk well, making sure all the seeds are incorporated. Refrigerate for at least 20 minutes or overnight to thicken.
  2. In a small bowl, mash half the berries with a fork. Top the chia pudding with the mashed raspberries, remaining berries and coconut flakes. Serve and enjoy!

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Macros (does not include protein powder/collagen or the optional fruit/nuts

Per serving

Calories 145

Carbs 8g

Fat 11g

Protein 6.5g

Fiber 10g