Healthy Snack Ideas
It’s in between meals and you are hungry. Here’s some easy snack ideas-
Low Carb Ideas
- Chomps stick+laughing cow cheese wedge+nuts
- Macadamia nuts+1/2 an apple+deli meat
- Protein smoothie
- hard boiled eggs+avocado+1 slice Ezekiel bread
- tuna packet+avocado+seeded crackers
Regular Macro Ideas
- Protein smoothie
- Yogurt+pb+berries
- Dried edamame +dried apple slices
- Roasted chickpeas
- Pb bites
Another idea I have been trying the past couple of weeks is eating more during my meals so I am not snacking in between meals. It does require a bit more planning so you hit your protein at each meal but it seems to be working. Another benefit-I don’t have to worry about a snack.
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