Tips and tricks to help you stay healthy and enjoy indulgences while on vacation. In episode 14 we talk about how you can stay true to your health goals but still eat the ice cream and enjoy it! If you are looking for more tips […]
Weekend Getaway Are you ready to get out of this cold and snow? I have the perfect weekend getaway for you! If you are looking for sun, sand and warmth Marco Island has it all including pina colada’s and key lime pie 🙂 YUM! […]
5 Tips to Help You NOT Gain Weight on Vacation When you go on vacation do you treat it like a free for all…….eat what you want, when you want. It doesn’t matter if it’s healthy or not? When I go on vacation […]