“It’s just not working” I hear this a lot! People will tell me they are following this diet or that diet and it’s just not working. According to the diet you were suppose to lose 25lbs in 2 weeks……you know that’s not true…right??! You feel […]
3 Things You Need To Do NOW To Help You Lose Today’s post is all about the 3 things you need to do NOW to help you lose weight. There are a lot of tips and tricks that people will tell you to help you […]
5 Tips to Help You Be Healthier Today A lot of people think being healthy is hard. It’s really not-it’s more about a change of mindset. Today I want to give you 5 easy tips you can implement right now to help you become healthier. […]
