Challenges, New Years Goals and More!
The New Year is 4 days away! Are you planning your New Years Eve festivities? Are you setting goals for the new year? I am working on all of the above. I am also working on 3 Health and Wellness Challenges for this new year and I want you to join me.
Why join a Health and Wellness Challenge? Well, now is the time of year to start fresh. Learn how to eat smarter, eat healthier, workout better and learn how to NOT be on a diet. Let’s STOP the dieting cycle and just learn how to be healthy while having fun. So if this sounds good to you then check out my 3 different options for YOU to join ME on our journey to health.
1. Join me for a FREE 21-Day Challenge. It is the “Get Healthy, Wealthy and Lean in 2016 Challenge” This challenge is FREE to all participants. We will be chatting daily via a secret Facebook group and emails. We will learn what foods to eat, what foods to limit, how you can workout in 20 minutes or less a day and how to increase your pocketbook in 2016! This challenge is open to everyone regardless of where you live. If you want IN please email me at email@example.com This challenge starts January 11th
2. “New Year, New You” Challenge starts January 4th. This challenge is offered at Body Works in Prescott WI. This is 8 weeks long and consists of weekly meal plans, 1-on-1 nutritional consults, meeting with a trainer and your small group 2 times a week for a workout and “homework” to do at Body Works. Check out www.bodyworksprescott.com then click on the classes tab for more info on the challenge.
3. My 3rd challenge is a YEAR LONG challenge! I am super excited to be partnering with Prescott Chiropractic for this challenge. This challenge will be held at Prescott Chiropractic and Body Works in Prescott WI. Each month we will have a seminar that will teach you how to live a healthier life and we will workout together. The price for this challenge is $20.16 (for 2016). We will be giving additional tips via our secret Facebook group. Prizes are involved!! For more information call Body Works at 715-202-2053 or email us at firstname.lastname@example.org
I hope to “see” you at one of these challenges! Make 2016 your best year yet!